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Sam Talbot is a renowned chef, celebrated author, philanthropist, and dynamic television personality based in Los Angeles, CA. Known for his genuine approachability, natural charisma, and deep expertise in food and healthy living, Talbot seamlessly bridges the worlds of cuisine, fashion, and entertainment.
Diagnosed with Type 1 Diabetes at a young age, Sam’s intimate understanding of the connection between food and wellness has become the cornerstone of his work. This unique perspective has fueled his passion for sustainable living and positioned him as a trailblazer in promoting a holistic approach to the way we eat and live.
Sam gained national acclaim as the founding Executive Chef of The Surf Lodge in Montauk, NY, transforming it into a celebrated culinary destination. Over the years, he has also served as a private chef for numerous celebrities and high-profile clients, earning a reputation for delivering unforgettable dining experiences with a personal touch.
He further cemented his status as a fan favorite during his run as a semi-finalist on Season 2 of Bravo’s Top Chef, where he was named “Fan Favorite” and later earned a spot on People Magazine’s “Sexiest Men Alive” list in 2012. In addition to his work in the kitchen, Sam has made significant strides as an author and advocate. His first book, The Sweet Life: Diabetes Without Boundaries (Rodale), offers an inspiring guide to living with diabetes. His second cookbook, 100% Real (Time Inc. Books, 2017), celebrates authentic, health-forward cooking. That same year, Sam launched Morty’s, a seafood-focused restaurant in Montauk, NY, which quickly became a premier summer dining destination.
A passionate philanthropist, Sam co-founded Beyond Type 1, a leading non-profit organization empowering and supporting the diabetic community. He also serves on the board of the Diabetes Research Institute Foundation, championing efforts to find a cure.
Sam continues to expand his creative ventures. In recent years, he has been developing his third book, exploring new restaurant concepts, and appearing as a recurring judge on Chopped 420, a spin-off of the popular Chopped series, streaming on Discovery+. Sam’s dedication to culinary innovation, sustainability, and advocacy—paired with his ability to connect deeply with his audience—makes him a true force in the industry, inspiring food lovers and wellness advocates around the world.
